Real Food Radio Episode 002: The Meat Controversy
Welcome to Real Food Radio! We’re passionate about real food. Ayla Withee is an RD who blogs at eatsimply.org and is the owner of Boston Functional Nutrition. I’m an author and nutritionist blogging at...
View ArticleReal Food Radio Episode 003: Balance Your Blood Sugar
Welcome Back to Real Food Radio! With the holiday season winding down, we discuss the importance of blood sugar balance and how it affects our mood and energy. Also discussed in Episode 3… Diana’s RD...
View ArticleReal Food Radio Episode 009: Setting the Record Straight on Supplements
Welcome Back to Real Food Radio! Today’s co-host is Ryan Whitcomb, a registered dietitian and owner of Gut RXN Nutrition, which specializes in treating individuals with food sensitivities relating to...
View ArticleAll New! Podcast Episode 1: Meet Liz and Diana
Welcome to Modern Farm Girls: Real Food Radicals Bringing Backwoods Back. This is the place to be for farm talk, homesteading adventures and all thing self-sufficient and sustainable. Liz Wolfe,...
View ArticleModern Farm Girls: Episode 2 – Keeping Chickens 101
Welcome to Modern Farm Girls: Real Food Radicals Bringing Backwoods Back. This is the place to be for farm talk, homesteading adventures and all thing self-sufficient and sustainable. Liz Wolfe, author...
View ArticleModern Farm Girls: Episode 3 – Farmer Tans Calendar, Ornery Animals, and...
“Sometimes you end up chasing cows down two miles of dirt road and just wondering what happened to your life.” …It’s Modern Farm Girls Podcast Episode 003! Welcome back y’all! Liz Wolfe and I talk...
View ArticleBalanced Bites Podcast (Guest – host)
Check out the podcast I recorded with Liz Wolfe for episodes 164 of Balanced Bites. 1. What’s new for you from Liz & Diana [4:39] 2. Shout Out: Real Food RN [16:13] 3. This week in the...
View ArticleModern Farm Girls: Episode 5 – Gut health, hog slaughter, and farm life
On this episode of the Modern Farm Girls Podcast, Liz and I talk farm & book updates, gut health and The American Gut project, my Registered Dietitian coursework & internship, hog slaughter...
View ArticleBalanced Bites Podcast (Guest-host)
Check out the appearance I did on the the Balanced Bites Podcast along with Liz Wolfe, episode 167. Topics: 1. What’s new for you from Liz & Diana [7:57] 2. Shout Out: Ciarra of Popular Paleo...
View ArticleModern Farm Girls: Episode 6 – Books, Winterizing the Farm, and More
Welcome to another episode of The Modern Farm Girls. On this episode, Liz and I talk about my new book, The Homegrown Paleo Cookbook, and we read the preface, written by Joel Salatin. We also discuss...
View ArticleModern Farm Girls: Episode 7 – Getting Started with Homesteading
Welcome back to another episode of The Modern Farm Girls! On this episode, Liz and I talk about how to get started with homesteading, plus current events, and more. Listen here: Mentioned in the...
View ArticleModern Farm Girls: Episode 11- Sustainable Fashion, Seeds & Composting
On this episode of the Modern Farm Girls Podcast, we talk about sustainable and local fashion, seeds and composting. Diana’s Costa Rica trip with her family and Michelle Tam of Nom Nom Paleo The Paleo...
View ArticleModern Farm Girls: Episode 13- Dogs on the Farm
On this episode of the Modern Farm Girls Podcast, we talk about dogs on the farm, and managing bacteria and parasites for farm animals Making goat cheese Animal, Vegetable, Miracle Home Cheese Making...
View ArticleModern Farm Girls: Episode 15 – Springtime on the Farm
On this episode of the Modern Farm Girls Podcast, we talk about Liz’s new addition to her family, pregnancy on the farm, baby animals and Tyrion the goat. Look at that big belly on #tyrionthegoat as...
View ArticleModern Farm Girls: Episode 17- Sustainability and ABZ
On this episode of the Modern Farm Girls Podcast, we talk about Sustainability and ABZ. Diana and Liz Updates Paleo FX Conference Sustainability > Abs T shirts Paleo FX Panels State of the Union on...
View ArticleModern Farm Girls: Episode 19- Life & Death on the Farm
On this episode of the Modern Farm Girls Podcast, we talk about life and death on the farm. Catching Up with Liz & Diana Vinland in Portland Maine Diana’s Homegrown Paleo Cookbook Tour Busy time...
View ArticleModern Farm Girls: Episode 20- Interview with Stephanie Gaudreau, Hobby...
On this episode of the Modern Farm Girls Podcast, we talk with Stephanie Gaudreau, competitive athlete, hobby beekeeper and cookbook author. Here she is with her bees: Urban farming in San Diego Author...
View ArticleModern Farm Girls: Episode 21- Food Issues in the News
On this episode of the Modern Farm Girls Podcast, we talk about current food events in the news. Update from Liz & Diana Bed sharing with Liz’s daughter Cry it out Method Tshirts for sale – No...
View ArticleModern Farm Girls: Episode 23- Summer Is Not Over
On this episode of the Modern Farm Girls Podcast, we talk about how the summer is NOT over, and adding natural body movement to your routine. Ellery Kimball Blue Heron Farm Marion Rose- Aware Parenting...
View ArticleModern Farm Girls: Episode 24- Interview with Megan Cain of The Creative...
On this episode of the Modern Farm Girls Podcast, we talk with Megan Cain of The Creative Vegetable Gardener. The Creative Vegetable Gardener A-Z cookbook Madison CSA coalition Canning Simpler options...
View ArticleModern Farm Girls: Episode 25- Uncle Rico & the French
On this episode of the Modern Farm Girls Podcast, we talk about parenting styles, Diana’s new van Uncle Rico, Liz’s lost turkeys, and upcoming events. Catching up with Liz & Diana Pig Roast for...
View ArticleModern Farm Girls: Episode 27- Chill Out & Eat Real Food
On this episode of the Modern Farm Girls Podcast, we talk about Diana’s epic New Zealand trip, animal shake ups on Liz’s farm, and chilling out and eating real food. Diana’s epic New Zealand trip...
View ArticleReal Food Radio Episode 001: Real Food Strategies to Boost Your Immune System
Welcome to the very first episode of Real Food Radio! We’re passionate about food that truly nourishes and fundamentally respects human dignity and health, animal welfare, social justice, and...
View ArticleModern Farm Girls: Episode 29-The Real Foodies Holiday Wish List
On this episode of the Modern Farm Girls Podcast, we talk about the perfect gifts for real food lovers. Update on Diana’s Internships for the RD program The Daily Table Real Food Radio Podcast with...
View ArticleReal Food Radio Episode 004: Mindful Eating
Welcome Back to Real Food Radio! In this episode, we talk about eating mindfully; using our internal cues for hunger and satiety to guide us in making healthier decisions and bettering our relationship...
View ArticleReal Food Radio Episode 005: Setting up Your Real Food Kitchen
Welcome Back to Real Food Radio! In this episode, we are joined by Personal Chef and Certified Health Coach Grace Brinton, who helps clients regain their health by providing high quality,...
View ArticleReal Food Radio Episode 006: Gestational Diabetes with Lily Nichols, RD
Welcome Back to Real Food Radio! Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist and Certified Pilates Instructor whose approach to nutrition...
View ArticleReal Food Radio Episode 007: Managing Autoimmunity with Daphne Olivier, RD
Welcome Back to Real Food Radio! On this episode, Ayla talks with “registered yet unconventional dietitian” Daphne Olivier about autoimmunity and the most common hyperthyroid condition, Hashimoto’s...
View ArticleReal Food Radio Episode 008: The RFR Approach to “What I Ate Wednesday”
Welcome Back to Real Food Radio! It’s impossible nowadays to browse any health or fitness related blog without noticing a “What I Ate Wednesday” post. The mid-week post encourages bloggers to...
View ArticleReal Food Radio Episode 010: Eating Well While Traveling
Welcome Back to Real Food Radio! On this episode, we discuss our personal tips and tricks when it comes to maintaining a real food diet on the road. Hint: It’s possible if you plan ahead! Also...
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